Week 2 of Fast

Last time, I explained that average Americans spend 3+ hours on social media per day and that I chose to use those extra hours (although probably not as many as 3 in my case) to pursue my passion for knitting and crocheting.

This past week, I didn't put up my needles and hooks completely, but I did spend most my "extra" time reading and writing in my  journal.  

The fast itself is getting easier.  I don't find myself reaching for my phone or thinking of who I need to "share" this moment with on my friend list.  Instead, I am LIVING in that moment, sharing it with real individuals around me, and smiling more!